The cookie is used to store the user consent for the cookies in the category "Analytics". This cookie is set by GDPR Cookie Consent plugin. These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly. They can provide peace of mind, but there is not enough evidence to prove they reduce SIDS and can cause false alarms and panicky parents. ![]() And don’t bother with home-monitoring cardiovascular gadgets or cardiorespiratory monitors. It would be best to steer clear of cot bumpers, crib wedges, and other sleep positioners. You should never leave your baby unsupervised while using these. Many parents don’t realise this, but swings, car seat, bouncers, and even the ever-so-famous Rock N’ Play can put your baby at risk for suffocation when used as sleeping devices. If the pacifier falls out of the baby’s mouth while sleeping, just leave it be. While pacifier clips can be quite handy during the day, safety standards suggest avoiding attaching the pacifier to your baby’s clothes while sleeping. You may want to consider letting your baby suck on a pacifier at nap time and bedtime, as pacifiers have reduced SIDS risk between 1 and 6 months. You could also try using a one-piece sleeping bag or sleep sack instead to avoid your baby getting a light blanket over their face when they try to wiggle out of their swaddle. And, of course, if they roll over any earlier than that, you’ll need to stop swaddling then. Most babies roll over between 2 and 4 months, and they can make their move at any moment, so keeping their hands and legs free will help prevent them from getting stuck in a position that could compromise their airways. Swaddles are soothing, but it’s best to stop this bedtime routine around two months old. Continue monitoring and feeling your baby’s chest and back to ensure they’re not too hot or too cold.Īs a general rule of thumb and the safest way advised by the sleep campaign, your baby should be dressed no more than one layer more than what you are comfortable wearing, and the baby’s sleep space and room temperature should be between 68 and 72 degrees. Be aware of the temperature in your baby’s room and how you dress them. Overheating and becoming overly chilled have both been linked to SIDS. And, if you want them to stay in your room longer, that is okay! We still have our 2-year-old in our room.ĭuring the first months of life, all the grunts, squirms, and other little noises newborns may make it difficult to sleep, but I’m sure you’ll get used to it fairly quickly if it keeps your baby safe. The first full year to the first birthday is even better. The American Academy of Pediatrics (AAP) now recommends and prevents the risk of suffocation by keeping your baby in your room in their own baby’s sleep area for at least the first six months. Share a RoomĬurrent research has shown that room-sharing can reduce the chances of SIDS, the leading cause of death, by up to 50%. ![]() To create a safe place, avoid baby’s risk by not placing soft toys, light or loose blankets, pillows, and other soft objects that could potentially restrict your baby’s airways in their crib for at least that first year of life. Your baby’s crib and safe sleep space should include a firm sleep surface, a flat firm mattress and a tight fitted sheet, and that’s it. This allows you to keep an eye on them and prevents the higher risk of sleep-related deaths through potential suffocation hazards, like pillows, blankets, and rolling over. You can keep your baby close by pushing the crib up against your bed or using a co-sleeper. I know all the extra cuddles are hard to pass up, but your baby will be in the safest place in a portable crib, safer sleeping in their own space and not bed-sharing in an adult bed. You can leave them be if they roll over on their own sleep space. Safe sleep recommendations state that you should never place your sleeping baby on their stomach or side. Supervised tummy time is important during the day to help to prevent accidental suffocation also flat spots on the back of their heads. The health care provider found the safest position in the baby’s sleep area was by placing healthy babies on its back to help prevent them from burying their face into the mattress and blocking their airways. When the “ back to sleep” campaign was launched in 1992, the number of SIDS cases was reduced by over 50%.
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